I release what does not nourish me, I choose myself and I move forward with confidence into my new life. Friend, It is time to rise. You have given so much of yourself, your love, your energy, your heart and yet you have felt undervalued, exhausted, and invisible. Spirit wants you to know: nothing you […]

This is the process of breaking cycles, reclaiming your energy, and stepping into your higher path. The formula is simple but powerful: Notice → Track → Prepare → Pray → Endure → Starve → Transform → Repeat. Every person has patterns, habits, relationships, or mindsets that keep repeating until they are faced and released. These patterns […]